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Avasta Gym and wellness center is equipped with the latest gym equipment and an earthly ambiance to get the best out of your workout plan. Here you will meet people that you can relate to in a supportive, non intimidating manner.

Our Friendly & professional trainer allows us to accommodate members of different ages, medical conditions and level of experience. We are prepared to work with you to develop a personalized fitness plan while providing you with time and the guidance needed.

Member Privileges

Benefits of exercise

  • More Energy
  • Better Sleep
  • Better Self-Image
  • Reduce Depression
  • Better social life
  • Increased Bone Density
  • Lower risk of Heart Disease, Diabetes & Cancer.
  • Improved Mood, Reduce Stress.
  • Weight Loss
  • More Range of Motion
  • Lower Blood Pressure
  • Lower Cholesterol